Sharaxaad Gaaban:

Dharka indhoolayaasha toosan ayaa loo magacaabay sababtoo ah garbaha ayaa si toos ah u laalaada birta sare, oo si xor ah ayaa loo dhumi karaa bidix iyo midig si loo gaaro ujeedada hadhka.Khadadka xarrago leh, xarrago leh oo dhalaalaya.Si hufan oo kooban, dharka indhoolayaasha toosan ayaa leh shaqooyinka dahaarka dhawaaqa, kuleylka kulaylka, caddaynta qoyaanka iyo ilaalinta ultraviolet.Lixdii biloodba mar, dharka indhoolayaasha toosan ayaa loo baahan yahay in hoos loo dhigo si loo nadiifiyo loona dayactiro.Markaad nadiifinayso, ha isticmaalin warankiilo, fuuqbax iyo qallajin.U ogolow dharka indhoolayaasha tooska ah inay si dabiici ah u qallajiyaan, haddii kale qaabka muraayadda indhoolayaasha toosan ayaa waxyeelloobi doonta.